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The Balanced Care Method: Physical Activity

Keeping Active Is Important for Everyone Regardless of Age or Ability

The Balanced Care Method: A Healthy Diet

Because Health-Span Is as Important as Lifespan

The Balanced Care Method's 5 Components

A Holistic Approach to Healthy Longevity Based on the Longest-Living People on Earth

How to Manage Role Reversal When Caregiving

The Role Reversal that Takes Places with Aging Parents Can be Challenging

In-Home Support Makes It Possible to Stay at Home

During the Holidays Our Internal Homing Devices Kick in and We Want to Go Home

If You Are a Caregiver, It’s Time to Make Work/Life Balance Part of Your Daily Existence

Great Gift Ideas for a Family Caregiver

Ideas for a Thoughtful Gift 

Treating Diabetes through Rehabilitation

Diet, Exercise Recommended for Diabetes

Gift-Giving Ideas for Seniors

Helpful Holiday Gifts for Your Aging Loved One
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